Tuesday, July 7, 2009

Cholesterol & Memory

Interesting tidbit I just read from Woman's Day (August 4th) issue. Having high LDL not only makes you worry about heart attack and stroke but also more prone to memory problems, including Alzheimer's. The article says to aim to keep your LDL below 100.

I'm thinking my memory isn't that great so I must keep moving and eating right.

1 comment:

Unknown said...

Becky Sue, I am so PROUD of you!! Keep up the good work!